{"id":11908,"date":"2023-07-07T14:01:44","date_gmt":"2023-07-07T14:01:44","guid":{"rendered":"https:\/\/force8.coach\/menstrual-cycle\/"},"modified":"2023-07-07T14:06:19","modified_gmt":"2023-07-07T14:06:19","slug":"menstruationszyklus","status":"publish","type":"post","link":"https:\/\/force8.coach\/de\/menstruationszyklus\/","title":{"rendered":"Menstruationszyklus"},"content":{"rendered":"<p>Es ist eines DER Themen im Damen (Spitzen-) Sport: <strong>Dem weiblichen Zyklus angepasste Trainings<\/strong>. Dieses pers\u00f6nliche und sehr wichtige Thema nehmen wir mit unserem einfachen aber effektiven Modul &#8218;Menstruationszyklus&#8216; auf:<\/p>\n<ul>\n<li>Athletinnen k\u00f6nnen den Menstruationszyklus protokollieren<\/li>\n<li>Athletinnen melden, ob sich der Zyklus auf ihr Training auswirkt hat<\/li>\n<li>Somit k\u00f6nnen Coaches die Trainingsbelastung besser planen<\/li>\n<\/ul>\n<p><a href=\"https:\/\/force8.coach\/de\/module\/gesundheit-center\/\" target=\"_blank\" rel=\"noopener\">Hier gibt es mehr Infos.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es ist eines DER Themen im Damen (Spitzen-) Sport: Dem weiblichen Zyklus angepasste Trainings. Dieses pers\u00f6nliche und sehr wichtige Thema nehmen wir mit unserem einfachen aber effektiven Modul &#8218;Menstruationszyklus&#8216; auf: Athletinnen k\u00f6nnen den Menstruationszyklus protokollieren Athletinnen melden, ob sich der Zyklus auf ihr Training auswirkt hat Somit k\u00f6nnen Coaches die Trainingsbelastung besser planen Hier gibt [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":11903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[68],"tags":[],"_links":{"self":[{"href":"https:\/\/force8.coach\/de\/wp-json\/wp\/v2\/posts\/11908"}],"collection":[{"href":"https:\/\/force8.coach\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/force8.coach\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/force8.coach\/de\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/force8.coach\/de\/wp-json\/wp\/v2\/comments?post=11908"}],"version-history":[{"count":2,"href":"https:\/\/force8.coach\/de\/wp-json\/wp\/v2\/posts\/11908\/revisions"}],"predecessor-version":[{"id":11910,"href":"https:\/\/force8.coach\/de\/wp-json\/wp\/v2\/posts\/11908\/revisions\/11910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/force8.coach\/de\/wp-json\/wp\/v2\/media\/11903"}],"wp:attachment":[{"href":"https:\/\/force8.coach\/de\/wp-json\/wp\/v2\/media?parent=11908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/force8.coach\/de\/wp-json\/wp\/v2\/categories?post=11908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/force8.coach\/de\/wp-json\/wp\/v2\/tags?post=11908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}