{"id":17607,"date":"2026-06-13T09:24:11","date_gmt":"2026-06-13T09:24:11","guid":{"rendered":"https:\/\/force8.coach\/exercise-history\/"},"modified":"2026-06-13T09:36:34","modified_gmt":"2026-06-13T09:36:34","slug":"historique-des-exercices","status":"publish","type":"post","link":"https:\/\/force8.coach\/fr\/historique-des-exercices\/","title":{"rendered":"Historique des exercices"},"content":{"rendered":"<p><span data-sheets-root=\"1\">HISTORIQUE DES EXERCICES : pour les 10 derni\u00e8res s\u00e9ances d&rsquo;entra\u00eenement<\/p>\n<p>Nouveau : l&rsquo;\u00ab Historique des exercices \u00bb te donne un aper\u00e7u complet des anciennes entr\u00e9es relatives \u00e0 un exercice. S\u00e9lectionne un athl\u00e8te et consulte en un coup d&rsquo;\u0153il les statistiques des dix derni\u00e8res s\u00e9ances \u2013 y compris les s\u00e9ries, les r\u00e9p\u00e9titions, la charge et les changements entre les diff\u00e9rentes s\u00e9ances. Pratique : tu peux reprendre directement les valeurs d\u2019une ex\u00e9cution pr\u00e9c\u00e9dente dans le nouveau plan d\u2019entra\u00eenement et ainsi suivre l\u2019\u00e9volution de tes athl\u00e8tes.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>HISTORIQUE DES EXERCICES : pour les 10 derni\u00e8res s\u00e9ances d&rsquo;entra\u00eenement Nouveau : l&rsquo;\u00ab Historique des exercices \u00bb te donne un aper\u00e7u complet des anciennes entr\u00e9es relatives \u00e0 un exercice. S\u00e9lectionne un athl\u00e8te et consulte en un coup d&rsquo;\u0153il les statistiques des dix derni\u00e8res s\u00e9ances \u2013 y compris les s\u00e9ries, les r\u00e9p\u00e9titions, la charge et les [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":17604,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[86],"tags":[],"_links":{"self":[{"href":"https:\/\/force8.coach\/fr\/wp-json\/wp\/v2\/posts\/17607"}],"collection":[{"href":"https:\/\/force8.coach\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/force8.coach\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/force8.coach\/fr\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/force8.coach\/fr\/wp-json\/wp\/v2\/comments?post=17607"}],"version-history":[{"count":2,"href":"https:\/\/force8.coach\/fr\/wp-json\/wp\/v2\/posts\/17607\/revisions"}],"predecessor-version":[{"id":17615,"href":"https:\/\/force8.coach\/fr\/wp-json\/wp\/v2\/posts\/17607\/revisions\/17615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/force8.coach\/fr\/wp-json\/wp\/v2\/media\/17604"}],"wp:attachment":[{"href":"https:\/\/force8.coach\/fr\/wp-json\/wp\/v2\/media?parent=17607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/force8.coach\/fr\/wp-json\/wp\/v2\/categories?post=17607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/force8.coach\/fr\/wp-json\/wp\/v2\/tags?post=17607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}