TRAINING MODULE

This is the most extensive module of Force8 Coach.

Plan activities or training sessions for groups or single athletes

Create your own exercises, activities, training sessions and training cycles, link them with skill levels (FTEM) and elements, endow them with properties, categorize them with types and methods, use them as templates for your planning and make them available to other coaches as well

Exercises Library with over 100 preinstalled fitness drills (with video, image and text)

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Get statistics on attendance and on the elements you worked on

The event status allows your athletes to notify you whether they can take part in an activity or not

In your planning you may request activity and exercise feedbacks from your athletes on several properties. For example, ask for the RPE, and Force8 Coach calculates automatically the Foster Load of each athlete

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