Training Center

Trainings made simple

The training module can be used in a very straightforward way by simply planning training dates. Or it can be tailored extensively to precisely match your training requirements.

Your benefit: Utilizing templates, content duplication, microcycles, and periodizations save time. Additionally, you gain from attendance tracking, analyses (based on training types and hours, including FOSTER, ATL, CTL), a pre-established or customizable exercise library, and feedback choices (such as RPE).

plan_activities-img2

Training Center

Plan groups or single athletes

  • Plan as many athletes or training groups as you desire
  • Plan athletes or groups effortlessly via drag-and-drop functionality
  • Athletes can view their schedules in the progressiv web app
  • Athletes sign in or out with the press of a button
plan_activities-img2
exe_act_sess_img3

Training Center

Exercises – Activities – Sessions

  • Coaches have the option to upload their personalized exercises or utilize the available ones
  • Activities represent distinct training units (such as warm-up routines and sport-specific drills)
  • Entire training sessions can be constructed by combining the individual activities (incorporating elements like warm-up, sport-specific drills, and cool-down exercises.)
exe_act_sess_img3
img-lab-2

Training Center

Analyses

  • Summary: Includes the attended and missed activities and the evaluation of performed training types
  • Performance: Includes the evaluation of training duration, the distribution of training types, ratings, sleep duration and sleep quality
  • Attendance: Includes the evaluation of attendance (excused or unexcused)
img-lab-2
hr_zones-img3

Training Center

Activity / fitness tracker

  • Seamless importing from tracking apps such as Polar, Garmin and Suunto
  • Custom BPM input for individual zones
  • Auto-import entire workouts or manually select workout segments
hr_zones-img3
exe-available-img1

Training Center

Available exercises

  • Free content (videos, images and text)
    • 100 simple fitness exercises powered by WorkOutLabs
    • 40 activation and recovery exercises powered by BlackRoll
  • Premium content (videos, images and text)
    • 50 kids football practice plans powered by proven kids football experts
    • 400 advanced fitness exercises powered by Swiss-Ski
exe-available-img1
exe-available-img1

Training Center

Location Manager

  • Overview of the occupancy of the individual locations
  • Directly adjust the start time, duration or location of the planned events
  • The location manager helps you to recognise overlaps
  • This is a paid module
locations_img

Looking for a solution for you or your organisation?