New with Garmin! Heart rate monitoring has been expanded with Garmin Connect

After the popular Polar sports watches and heart rate sensors were already integrated into Force8 Coach, the industry leader Garmin has now also been connected.

Athletes define their individual heart rate zones and then synchronize their Garmin data with Force8 Coach.

TRIMP is also calculated and displayed automatically with Garmin.

TRIMP stands for training pulse. It takes into account the intensity (calculated using the heart rate reserve method) and the training duration (measured in minutes). It is a way to quantify the training load and stress of an athlete/player and is represented by a single number.

You can find more details here: to the training module

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